|
Time |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
|
8:15am |
Quick Cardio |
|
|
|
Quick Cardio |
|
8:30am |
Yoga |
MusclePump |
Yoga |
Muscle Pump |
|
|
9:45am |
Silver Sneakers MSROM |
|
Young at Heart |
Stretch Connection |
Silver Sneakers MSROM |
|
4:15pm |
Cardio Mix |
Pilates |
Cardio Mix |
|
|
|
5:30pm |
Step It Up |
Yoga |
Step Interval Zumba |
Yoga |
|